- Coconut Oil
- Activated Charcoal
- Bentonite Clay
- Mix these four ingredients together. Below are the approx ratios I used for Turmeric, Activated Charcoal and Bentonite Clay. Mix the coconut oil until you get a smooth paste-like consistency.
- 3:6 Turmeric
- 2:6 Activated Charcoal
- 1:6 Bentonite Clay
- Brush your teeth with this for a few minutes and leave it on your teeth for 2+ minutes before brushing your teeth normally. Sometimes I will leave it on for 15 minutes if I have time.
- Do not dip your toothbrush into the mix. Use a wooden or plastic spoon NOT use metal. Bentonite Clay & Activated Charcoal both bind to metals and toxins. If you use a metal spoon, you reducing the clay & charcoals ability to remove metals from your mouth.
- For maximum results, oil pull with activated charcoal mixed into the oil in the AM & use this formula before brushing teeth in PM.
I used to use Crest White Strips whenever I wanted my teeth to look really white. They worked extremely well within a day or within a few days. People would always comment on how white my teeth were when I used them.
However, my teeth were always sensitive after using them and since I’ve been using them on and off for 10 years are permanently sensitive. I also noticed my bottom teeth are slightly translucent toward the top. Once I started working in finance 3 years ago and not getting much sleep, I was drinking 1-2 cups of coffee s day and noticed my teeth started to get more yellow. I’ve been hesitant since to use the white strips due to the sensitively (being in only 24) and am glad I came up with this formula that’s non-toxic and healthy for your teeth and mouth!
For more, check out my Instagram @dshamptonorganics