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Homemade Natural Hand Sanitizer

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  • Rubbing Alcohol 1 tsp
  • Aloe Vera Gel 1/4 cup
  • Cinnamon Essential Oil- 10 drops (natural antibacterial)
  • Tea Tree Essential Oil- 7 drops (natural antibacterial)
  • Distilled Water to get it to your desired consistency (in solid or spray form)

According to the Wall Street Journal’s article “Are Antibacterial Soaps Safe?“, since lab and animal studies both suggest these antibacterial soaps are unsafe, the FDA is recently taking a closer look at this $5.5 billion dollar industry. The FDA states that they will announce whether or not antibacterial soaps will be able to be sold as they are today. This announcement will be in September of 2016. If the vote is unfavorable toward companies producing antibacterial soaps, they will need to reformulate their line of antibacterial products without the harmful chemicals.

The article continues saying “We now know we can measure small amounts of ingredients in blood and that things you put on your skin can potentially be absorbed into the body,” Dr. Theresa Michelle states. Her advice for now? “Wash your hands with plain soap and water, because we do not have enough data demonstrating antibacterial soaps are any better” in fighting disease.

The below ingredients are currently under review. Since it is not proven these ingredients are safe to use on your skin, it would be a good idea to avoid using them, not only in hand sanitizes but also in other cosmetic products you use. All of the recipes I post on my website are all natural.

  • Isopropyl Alcohol- Used in the hand sanitizers nurses and doctors use various times each day, the high concentration and frequent exposure is a concern.
  • Triclosan- This was found in high levels in human breast milk and urine and may interfere with normal development and function in humans and animals.
  • Benzalkonium Chloride- This ingredient comes with potential hormonal disruptions and is a possible carcinogen.
  • Benzethonium Chloride- Possible effects on fertility issues, body weight at birth, growth and development.
  • Iodine- Should never be used on pregnant or breast feeding women.
  • Chloroxylenol- Has been found in internal tissues after skin application.


Landro, Laura. “Are Antibacterial Soaps Safe?” The Wall Street Journal. 15 Feb. 2016. Web. 16 Feb. 2016

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Natural Deodorant for Summer



  • Shea Butter (Organic)
  • Arrowroot Powder (Organic)
  • Coconut Oil (Organic)
  • Baking Soda (Organic)
  • Beeswax Pastilles
  • Witch Hazel
  • Activated Charcoal
  • Vitimin E
  • Essential oils.

Sandalwood is great for men and I like Tea Tree and Lavender essential oils for myself.


  • Heat Coconut Oil & Beeswax on the stove.
  • Remove Coconut Oil & Beeswax off stove
  • Mix in all other ingredients

Why this is a great summer deodorant: Beeswax Pastilles preserve coconut oil so this deodorant is good for warmer months since coconut oil has a 72 degree melting point on its own.

When switching from antiperspirant deodorant to natural deodorant, ones pores start to unclog and function properly. Therefore, toxins are released and ones body odor may temporarily increase. This purging usually lasts about 2 weeks depending on the toxicity level in the body. Make sure to eat healthy and drink plenty of water to help the purging process be more odorless.

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Homemade & Natural Eyebrow Filler

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Homemade & Natural Eyebrow Filler

  • Activated Charcoal
  • Cacao (Organic)
  • Castor oil  (Organic)
  • Arrowroot  (Organic)

Benefits of ingredients on your brows:

  • Castor Oil- Promotes hair growth and sets brows into shape
  • Arrowroot
  • Activated Charcoal – Removes toxins from hair and skin

In the photo, I included a picture of my old Mac brow gel. You can see how my new homemade brow gel is the same color. My homemade brow gel works just as well as my Max brow gel too but has ingredients that are beneficial for your body instead of toxic.

If you have lighter brows, use more Arrowroot powder.


For more, check out my Instagram @dshamptonorganics

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Multiple Usage Spray


This spray has multiple uses:

  • Air Freshener
  • Spray on Sheets- Witch hazel kills bacteria while lavender promotes sleep
  • Clean Yoga Mat – use towel to wipe off
  • Body Spray- smells good & prevents mosquitoes/ticks for the Hamptons


Witch hazel – 1/4
Lavender essential oil- 5 drops
eucalyptus essential oils- 5 drops
Filtered water- 3/4

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Homemade Organic Foundation Powder



  • Arrowroot Powder
  • Cacao Powder

It is difficult to find makeup with no chemicals in it even when its labeled “all natural”, the ingredients often consist of harmful substances. Did you know that the European Union has banned more than 1,000 ingredients from use in cosmetics while the FDA has banned ten?

Add more cacao for a bronzing effect. This foundation is for light coverage and will not cover any major blemishes.

This can also be used for under your eyes to avoid raccoon eye from mascara/eyeliner.


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Uplifting Coffee Body Scrub



Wake up with this uplifting Coffee Body Scrub.


  • 1 cup ground coffee
  • 1 Tbsp epsum salt (can use sea salt)
  • 1/3 cup coconut oil
  • 1 tsp ground cinnamon
  • 9 drops peppermint essential oil


  • Use 1x-2x a week- The epsom salts make this a strong exfoliant. If you want to make it less abrasive, you can use sea salt and use the scrub more often
  • When you let this sit overtime, the top gets dry & the coconut sinks to the bottom, so just make sure to mix it with a spoon before using.
  • No need for lotion after using this due to coconut oil.

Coffee is a great exfoliant for your skin. The caffeine in coffee stimulates circulation and has a tightening effect, which leads to a more radiant, glowing complexion and can help reduce cellulite.

I came up with this recipe myself. My friend brought me back delicious smelling coffee from Costa Rica and I wanted to find a use for it (since I haven’t been drinking coffee lately.) I really liked the smell and effects of the scrub so continued to make it with a Fair Trade and Organic Coffee brand. 

I prefer to use this in the morning or before going out. The coffee and peppermint mix is uplifting.

Click Here to see a video explaining why buying Fair Trade Coffee is the ethical decision.

*Note: I made this for a few friends and family members and everyone except for one friend loved it with no problems. One friend’s shower drain was clogged after using it after once use. I did some online research on this and found that coffee can clog your drain, but also found that people used coffee to unclog your drain, so I am not sure. I have been using this for two months and have not had any problems.

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Natural Wet Wipes DIY


Home made natural Wet Wipes


  • Aloe Vera- 1 tbsp
  • Castile Soap – 1 tbsp ( I used Dr. Bronner’s Peppermint)
  • Witch Hazel- 1 tbsp
  • Filtered Water 1 & 1/3 Cup
  • 6 drops Mandarin Essential Oil
  • Bounty Paper Towel cut in half

I stored these in an old face wipe plastic container and then put it inside a stone box (in pic). These are great to keep at home for anytime you would normally use a wet paper towel to clean something and to carry in your bag in a zip block bag when going out.


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Natural DIY Eyeliner


Activated Charcoal and Jojoba Oil Eyeliner


  • Activated Charcoal
  • Jojoba Oil (a few drops)
  • Water (optional)


  • With a thin brush, dip brush into mix and apply to eyes.
  • Clean brush after to avoid buildup with Coconut oil (or Olive, Avocado etc.)
  • You have the option of adding water or adding more Jojoba oil depending on what texture you like. I ended up adding more Jojoba oil to my mix. This eyeliner is great for blending in a smokey eye.

A few people asked me if Activated Charcoal was safe to put on your eyes. I think they heard the word “Charcoal” and immediately thought of Charcoal from a fire. Charcoal and activated charcoal are different. Activated charcoal means the carbon is infused with oxygen and is prepared for human ingestion and skincare products

I got this into my eyes because I did not dilute the charcoal enough with jojoba oil. I had the same reaction (tearing) as if I got a store bought mascara/eyeliner into my eye. To avoid this, make sure you have enough jojoba oil or water mixed in the the charcoal on your brush where it the charcoal powder is not loose.

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Improve Oral Health & Whiten Teeth Naturally


Improve Oral Health & Whiten your teeth with the Oil Cleansing Method & Activated Charcoal


  • 1 tablespoon oil (avocado, sunflower, coconut are some options)
  • 1 capsule size Activated Charcoal


  • Swish around your mouth for 20 min.
  • Best to do first thing in the morning on an empty stomach & before drinking any liquids.
  • Spit out in trash or toilet. Have toilet scrubber available to get off any black residue. Do not swallow any of this oil since there are now many toxins in the oil.
  • Rinse mouth with water & brush teeth thoroughly.


Oil Pulling pulls out toxins from the body and helps strengthen gums and whiten your teeth. “The oil acts like a cleanser. When you put it in your mouth and work it around your teeth and gums it “pulls” out bacteria and other debris,” states Dr. Bruce Fife, ND, author of the Oil Pulling Therapy.
Did you know our oral health has a huge effect on our overall health? If the teeth are unhealthy, this may disturb other organs and functions of the body. Many chronic diseases, such as neuralgia, chronic sinusitis, headache, back problems or diseases of the joints, are correlated with dental problems.

Every tooth is closely connected with the meridian as well as the lymphatic system. An infected tooth or inflamed jaw or toxic load caused by heavy metals (such as an implant or root canal) can cause disturbances in the respective part of the functional system.

I have recently discovered Ozone Infused Oils that you can use for the Oil Cleansing Method and/or spot treatment to help re-mineralize your teeth. I will have another post about this soon.


Fife, Bruce. Oil Pulling Therapy: Detoxifying and Healing the Body through Oral Cleansing. Colorado Springs: Piccadilly, 2008. Print.

“Teeth as the Cause of Chronic Diseases.” Paracelsus Klinik. Web. 13 Apr. 2016.